Research has shown that when students are led in quick physical activity exercises every 25-30 or so minutes, their brain activity actually increases. These 1-3 minute exercises, or brain breaks, are easy to implement in practically any classroom setting!

Parents, caregivers, and family members want the very best for their children, and that starts with providing them every learning opportunity needed to attain success.

Teachers know better than anyone that learning never stops. So, when it comes to professional development, we decided to ask the experts – YOU!