When remote learning became a necessity this spring, the new virtual aspect of education made it challenging for some districts and educators to provide the same level of supports they were used to

Research has shown that when students are led in quick physical activity exercises every 25-30 or so minutes, their brain activity actually increases. These 1-3 minute exercises, or brain breaks, are easy to implement in practically any classroom setting!

Parents, caregivers, and family members want the very best for their children, and that starts with providing them every learning opportunity needed to attain success.